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Below are lists of all the movement education articles on my website. Feel free to scan through and find the ones which resonate. I've categorised them as best I can

How to approach pain

Important things to know for successful chronic pain treatment Two case studies demonstrating how I helped people: One with hip pain. One with knee pain. A neurological trick which can help with neck pain How to solve side knee pain - My story and what worked for me Lower back pain A free audio lesson to help treat your lower back pain

Learning movement

Learning movement How To Improve Your Movement By Using Your Breath Improve Your Movement Habits Quickly By Avoiding This One Trap Discover Beautiful Flowing Movement By Using Less Effort How To Use Questions To Improve Your Movement

Improving Balance

How to improve your balance

Philosophy

Fear vs. Love in Movement I am a movement bodyworker. But really I help people love their lives more. What is the Feldenkrais method? Feldenkrais method is for education not fixing problems

Improving Flexibility

How to rapidly improve your flexibility

Uncategoried or unfinished

About Tom Leg cramps Qigong

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