Hey it's nice to meet you...
My name is Tom and I'd love to share a little about what happens around here.
This website is a place where people come to learn about improving their movement. You see, I had a journey with chronic pain (more on this later) and I learned how to let go of it and move with ease again. I completed a 4 year Feldenkrais training program and now I share many of the amazing tools I learned with the people in my community.
I specifically love helping people who...
- Are interested in keeping their own body healthy and thriving.
- Already have practices and habits that support their overall health and wellbeing (perhaps Yoga, martial arts, parkour, dance, pilates, meditation or other)
- Are experiencing pain or difficulty with their movement
I love being able to help people shift and upgrade their movement patterns - out of pain and into ease. For me, that look of surprise on someone's face when someone realises how differently they're moving is what I live for!
If that sounds like you then you may be interested in the free offering I have below. It's the first place I usually send new visitors and it gets right to the heart of what I'm all about.
FREE! 20 Minute Body Reset
First step - learn to uncover your personal postural imbalances. Second step - push the reset button to even them out. This method will help you relieve pain and tension, improve your posture and regain freedom of movement. Click here to learn more.
A little bit about me
As I mentioned before, I had a journey with chronic pain. It was so bad I wasn't able to walk for months on end. I went to see physiotherapists and other bodyworkers. I spent a lot of money trying to get better. None of the results lasted for very long.
Once I discovered Feldenkrais and the incredible effects that it had on my pain I was hooked. I immediately signed up to train as a practitioner and haven't looked back since.
I have a background in other physical disciplines too. Stuff like kempo (martial art), Yoga, qigong, parkour, dance, self-massage etc... These all feed into my offerings which you'll see sprinkled around my site.
Other fun passions I have (which you can see on my instagram account) include...
- Growing food forests
- Earth building
- Exploring community and human connection
- Hunting and foraging
- Sillyness and games
Glad to meet you and I look forward to connecting more.