Hey it's nice to meet you...

My name is Tom and I'd love to share a little about what happens around here.

This website is a place where people come to learn about improving their movement. You see, I had a journey with chronic pain (more on this later) and I learned how to let go of it and move with ease again. I completed a 4 year Feldenkrais training program and now I share many of the amazing tools I learned with the people in my community.

I specifically love helping people who...

• Are interested in keeping their own body healthy and thriving.
• Already have practices and habits that support their overall health and wellbeing (perhaps Yoga, martial arts, parkour, dance, pilates, meditation or other)
• Are experiencing pain or difficulty with their movement

I love being able to help people shift and upgrade their movement patterns - out of pain and into ease. For me, that look of surprise on someone's face when someone realises how differently they're moving is what I live for!

If that sounds like you then you may be interested in the free offering I have below. It's the first place I usually send new visitors and it gets right to the heart of what I'm all about.

A little bit about me