Toms Movement Blog
Dec 29, 2019
I am a movement bodyworker. But really I help people love their lives more
On the surface it seems as though I'm a 'sore bits fixer'. But if you look closer you may find there's something even more important happening too
Aug 28, 2019
Lower Back Pain? Change Your Movement Habits Using The Power Of Your Brain And Watch Pain Fade Away
Working with my movement and my nervous system helped me move out of chronic pain. Discover how you can change your lower back pain using this unique approach.
Nov 14, 2018
What On Earth Is The Feldenkrais Method?
Feldenkrais is a weird word. It's hard to pronounce and unknown to most people. Yet, it's an incredibly powerful and potentially life-changing practice. Learn about my experience with The Feldenkrais Method...
Jun 29, 2018
Learn How I Improved My Hamstring Flexibility Without Stretching
I used to stretch my hamstrings regularly until it caused an injury. Now I use a faster, safer and more permanent method for working with hamstring flexibility. Learn how to do it here...