Toms Movement Blog

Toms Movement Blog

Dec 29, 2019

I am a movement bodyworker. But really I help people love their lives more

On the surface it seems as though I'm a 'sore bits fixer'. But if you look closer you may find there's something even more important happening too

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Aug 28, 2019

Lower Back Pain? Change Your Movement Habits Using The Power Of Your Brain And Watch Pain Fade Away

Working with my movement and my nervous system helped me move out of chronic pain. Discover how you can change your lower back pain using this unique approach.

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Nov 14, 2018

What On Earth Is The Feldenkrais Method?

Feldenkrais is a weird word. It's hard to pronounce and unknown to most people. Yet, it's an incredibly powerful and potentially life-changing practice. Learn about my experience with The Feldenkrais Method...

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Jun 29, 2018

Learn How I Improved My Hamstring Flexibility Without Stretching

I used to stretch my hamstrings regularly until it caused an injury. Now I use a faster, safer and more permanent method for working with hamstring flexibility. Learn how to do it here...

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